What are some of the most effective ways to fight depression?

How do you deal with depression?

Let’s get straight to the essence of this article;

People misunderstand depression

The sad truth about depression is simply that it is misunderstood. Yes, it is a mental issue, the most dangerous one. Yes, it has caused countless suicides and problems. Yes, it has ruined the lives of amazing people and maybe even people with high potential who never managed to reach it. But what depression really is, is a chance to level up or upgrade yourself to be precise.

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Rafay Hiraj

Rafay Hiraj

I write about life and happiness. Writing for me is a way to make sense of everything.